RestaurantsCalculatorNew Items

McDonald's Premium Asian Salad w/ Crispy Chicken Nutrition Facts

McDonald's Premium Asian Salad w/ Crispy Chicken Nutrition Facts

A McDonald's Premium Asian Salad w/ Crispy Chicken contains 490 calories, 28 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Premium Asian Salad w/ Crispy Chicken from McDonald's.

McDonald's Premium Asian Salad w/ Crispy Chicken Nutrition Facts

Updated: 10/22/2020
Serving Size 1 salad
Calories 490 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 1120mg 47%
Total Carbohydrates 28g 9%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 33g 66%
Vitamin A   180%
Vitamin C   60%
Calcium   15%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 490 calories in a Premium Asian Salad w/ Crispy Chicken from McDonald's. Most of those calories come from fat (51%).

To burn the 490 calories in a Premium Asian Salad w/ Crispy Chicken, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Premium Asian Salad w/ Grilled Chicken (320 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Premium Asian Salad w/ Crispy Chicken is not a healthy and nutritious option from McDonald's, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Premium Asian Salad w/ Crispy Chicken is healthy or not.

Is the Premium Asian Salad w/ Crispy Chicken healthy?

 
 
24% of voters think the Premium Asian Salad w/ Crispy Chicken is healthy.

Vote:  
377 1180

Does the Premium Asian Salad w/ Crispy Chicken taste good?

 
 
55% of voters think the Premium Asian Salad w/ Crispy Chicken tastes good.

Vote:  
724 586

Weight Watchers points

14
SmartPoints
13
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Premium Asian Salad w/ Crispy Chicken from McDonald's.

Weight Watchers points for
the full McDonald's menu

Compare Nutrition Facts

Select a second item to compare to the Premium Asian Salad w/ Crispy Chicken from McDonald's.

CLOSE