Beverages Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
1% Low Fat Milk Jug 100 20 3 2.0 0.0 10 125 12 0 12 8 10 4 30 0
Blueberry Pomegranate Smoothie 220 5 0 0.0 0.0 5 40 50 3 44 2 0 2 6 2
Coca-Cola Classic 210 0 0 0.0 0.0 0 15 58 0 58 0 0 0 0 0
Dasani© Water 0 0 0 0.0 0.0 0 0 0 0 0 0 0 0 0 0
Diet Coke 0 0 0 0.0 0.0 0 30 0 0 0 0 0 0 0 0
Diet Dr Pepper 0 0 0 0.0 0.0 0 75 0 0 0 0 0 0 0 0
Dr Pepper 210 0 0 0.0 0.0 0 75 56 0 56 0 0 0 0 0
Fat Free Chocolate Milk Jug 130 0 0 0.0 0.0 5 135 23 0 22 9 10 0 30 8
Hi-C Orange Lavaburst 240 0 0 0.0 0.0 0 10 64 0 64 0 0 210 0 0
Iced Tea 0 0 0 0.0 0.0 0 15 0 0 0 0 0 0 0 0
Mango Pineapple Smoothie 220 10 1 0.5 0.0 5 45 49 2 47 3 35 30 8 2
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Minute Maid Apple Juice Box 100 0 0 0.0 0.0 0 15 23 0 22 0 0 100 10 0
Minute Maid® Orange Juice 190 0 0 0.0 0.0 0 0 39 0 39 3 0 180 4 0
POWERade Mountain Blast 150 0 0 0.0 0.0 0 130 39 0 31 0 0 0 0 0
Sprite 210 0 0 0.0 0.0 0 55 56 0 56 0 0 0 0 0
Strawberry Banana Smoothie 210 5 1 0.0 0.0 5 50 47 3 44 3 0 30 8 2
Sweet Tea 180 0 0 0.0 0.0 0 10 45 0 45 1 0 0 0 0
 

Breakfast Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Bacon, Egg & Cheese Bagel 560 240 27 9.0 1.0 260 1300 56 3 7 24 20 2 20 20
Bacon, Egg & Cheese Bagel w/ Egg Whites 510 190 21 7.0 0.5 45 1230 55 3 7 25 10 2 20 15
Bacon, Egg & Cheese Biscuit 420 210 23 12.0 0.0 235 1160 37 2 3 15 10 0 15 15
Bacon, Egg & Cheese Biscuit w/ Egg Whites 360 160 17 10.0 0.0 20 1130 36 2 3 16 2 0 15 10
Bacon, Egg & Cheese McGriddles 420 160 18 8.0 0.0 240 1110 48 2 15 15 10 0 20 15
Bacon, Egg & Cheese McGriddles w/ Egg Whites 360 110 12 6.0 0.0 25 1080 46 2 15 16 2 0 15 10
Big Breakfast w/ Egg Whites 640 330 37 14.0 0.0 35 1590 50 3 3 26 0 2 10 15
Big Breakfast w/ Hotcakes & Egg Whites 990 410 46 16.0 0.0 55 2170 110 6 17 35 0 2 25 30
Big Breakfast with Hotcakes 1090 510 56 19.0 0.0 575 2150 111 6 17 36 15 2 25 40
Big Breakfast® 740 430 48 17.0 0.0 555 1560 51 3 3 28 15 2 15 25
Cinnamon Melts 460 170 19 9.0 0.0 15 370 66 3 32 6 4 0 6 15
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Egg McMuffin 300 110 12 5.0 0.0 260 820 30 2 3 18 10 0 30 20
Egg White Delight McMuffin 250 60 7 3.0 0.0 25 800 32 5 3 18 4 0 25 10
Fruit & Maple Oatmeal 290 40 5 2.0 0.0 10 160 57 5 32 5 2 130 10 10
Fruit & Maple Oatmeal without Brown Sugar 260 40 5 2.0 0.0 10 115 48 5 18 5 2 130 6 10
Hash Brown 150 80 9 2.0 0.0 0 310 15 2 0 1 0 2 0 2
Hotcakes 350 80 9 2.0 0.0 20 590 60 3 14 8 0 0 15 15
Hotcakes and Sausage 520 210 24 7.0 0.0 50 930 61 3 14 15 0 0 15 15
Sausage Biscuit 430 240 27 12.0 0.0 30 1080 34 2 2 11 0 0 6 15
Sausage Biscuit w/ Egg Whites 460 250 27 12.0 0.0 35 1180 34 2 3 18 0 0 8 15
Sausage Biscuit with Egg 510 290 33 14.0 0.0 250 1170 36 2 2 18 6 0 10 20
Sausage Burrito 300 140 16 7.0 0.0 115 830 26 1 2 12 10 2 15 15
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Sausage McGriddles® 420 200 22 8.0 0.0 35 1030 44 2 15 11 0 0 8 10
Sausage McMuffin w/ Egg Whites 400 200 22 8.0 0.0 50 910 31 5 2 22 4 0 25 10
Sausage McMuffin® 370 200 22 8.0 0.0 45 850 29 2 2 14 6 2 25 15
Sausage McMuffin® with Egg 450 250 27 10.0 0.0 285 920 30 2 2 21 10 2 30 20
Sausage, Egg & Cheese McGriddles 560 290 32 12.0 0.0 265 1360 48 2 15 20 10 0 20 15
Sausage, Egg & Cheese McGriddles w/ Egg Whites 500 230 26 10.0 0.0 50 1320 46 2 15 21 2 0 20 10
Southern Style Chicken Biscuit 410 180 20 8.0 0.0 30 1180 41 2 3 17 0 2 6 15
Steak & Egg Biscuit 540 290 32 16.0 1.0 280 1470 38 2 3 25 10 2 20 25
Steak & Egg McMuffin 430 210 23 9.0 1.0 300 990 32 5 3 27 10 2 30 20
Steak Egg & Cheese Bagel 680 320 35 13.0 1.5 300 1520 57 3 7 33 20 4 25 25
 

Burgers & Sandwiches Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Bacon Buffalo Ranch McChicken 420 180 20 4.5 0.0 50 1250 41 2 6 20 2 10 15 15
Bacon Cheddar McChicken 480 220 24 7.0 0.0 65 1260 43 2 6 22 4 10 20 15
Bacon Clubhouse Burger 720 360 40 15.0 1.5 115 1470 51 4 14 39 8 25 30 25
Bacon Clubhouse Crispy Chicken Sandwich 750 340 38 10.0 0.5 90 1720 65 4 16 36 8 25 30 15
Bacon Clubhouse Grilled Chicken Sandwich 590 230 25 8.0 0.0 110 1560 51 4 14 40 8 30 30 15
Bacon McDouble 460 210 24 10.0 1.0 85 1120 34 2 7 28 6 10 20 20
BBQ Ranch Burger 350 140 16 6.0 0.5 45 680 37 3 7 16 4 0 20 15
Big Mac 540 260 29 10.0 2.0 75 1040 45 3 9 25 6 2 25 25
Buffalo Ranch McChicken 350 130 15 3.0 0.0 35 980 40 2 5 14 2 2 15 15
Cheeseburger 300 110 12 6.0 1.0 40 750 33 2 6 15 6 2 20 15
Daily Double 440 220 24 9.0 1.5 70 770 33 2 7 23 6 6 20 20
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Double Cheeseburger 440 210 23 11.0 2.0 80 1150 34 2 7 25 10 2 25 20
Double Quarter Pounder® with Cheese 740 380 42 19.0 3.0 155 1380 40 3 9 48 10 4 30 35
Filet-O-Fish® 380 170 18 4.0 0.0 40 640 38 2 5 15 2 0 15 10
Grilled Onion Cheddar Burger 310 120 13 6.0 0.5 40 660 33 2 7 15 2 0 20 15
Hamburger 250 80 9 4.0 1.0 25 520 31 2 6 12 0 2 10 15
McChicken 360 150 16 3.0 0.0 35 830 40 2 5 14 0 2 10 15
McDouble 390 170 19 8.0 1.0 65 920 33 2 7 22 6 2 20 20
McRib 500 240 26 10.0 0.0 70 980 44 3 11 22 2 2 15 20
Premium Crispy Chicken Classic Sandwich 510 200 22 4.0 0.0 45 990 56 3 10 24 4 6 15 20
Premium Crispy Chicken Club Sandwich 620 260 29 7.0 0.0 70 1200 57 3 11 31 8 6 30 20
Premium Crispy Chicken Ranch BLT Sandwich 540 210 23 5.0 0.0 55 1170 56 3 11 27 4 6 15 20
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Premium Grilled Chicken Classic Sandwich 350 80 9 2.0 0.0 65 820 42 3 8 28 4 8 15 20
Premium Grilled Chicken Club Sandwich 460 150 16 6.0 0.0 90 1030 43 3 9 35 8 8 30 20
Premium Grilled Chicken Ranch BLT Sandwich 380 90 10 3.0 0.0 75 1000 42 3 9 31 4 8 15 20
Premium McWrap Chicken & Bacon (Crispy) 600 270 30 8.0 0.5 70 1420 54 3 7 30 15 10 15 20
Premium McWrap Chicken & Bacon (Grilled) 440 150 16 6.0 0.0 90 1250 40 3 5 33 15 15 15 20
Premium McWrap Chicken & Ranch (Crispy) 590 260 29 8.0 0.5 60 1300 56 3 8 26 15 15 20 20
Premium McWrap Chicken & Ranch (Grilled) 430 140 16 6.0 0.0 80 1130 42 3 6 30 15 15 15 20
Premium McWrap Chicken Sweet Chili (Crispy) 520 200 22 4.5 0.0 45 1200 58 3 12 23 10 6 8 20
Premium McWrap Chicken Sweet Chili (Grilled) 360 80 9 2.5 0.0 65 1030 44 2 10 27 10 8 8 20
Premium McWrap Southwest Chicken (Crispy) 680 300 33 8.0 0.5 65 1470 68 4 12 27 15 15 20 20
Premium McWrap Southwest Chicken (Grilled) 520 180 20 6.0 0.5 80 1300 54 4 10 31 15 15 20 20
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Quarter Pounder Bacon & Cheese 600 260 29 13.0 1.5 105 1440 48 3 12 37 6 15 25 30
Quarter Pounder Bacon Habanero Ranch 610 280 31 13.0 1.5 105 1180 46 3 10 37 8 20 25 30
Quarter Pounder Deluxe 540 250 27 11.0 1.5 85 960 45 3 9 29 10 8 25 30
Quarter Pounder® with Cheese 510 230 26 12.0 2.0 90 1190 40 3 9 29 10 4 30 25
Southern Style Crispy Chicken Sandwich 420 170 19 3.0 0.0 45 930 43 2 7 21 2 2 15 15
 

Chicken Nuggets and Strips Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
10 Piece Chicken McNuggets 470 270 30 5.0 0.0 65 900 30 2 0 22 0 4 2 6
20 Piece Chicken McNuggets 940 530 59 10.0 0.0 135 1800 59 3 0 44 0 8 4 10
4 Piece Chicken McNuggets 190 110 12 2.0 0.0 25 360 12 1 0 9 0 2 0 2
40 piece Chicken McNuggets 1880 1060 118 20.0 1.0 265 3600 118 6 1 87 0 15 8 25
6 Piece Chicken McNuggets 280 160 18 3.0 0.0 40 540 18 1 0 13 0 2 2 4
Chicken Selects Premium Breast Strips - 5 piece 640 340 38 6.0 0.0 90 1240 36 1 0 38 0 6 4 6
Mighty Wings 10 piece 960 570 63 13.0 0.5 295 2900 40 4 0 60 4 6 6 15
Mighty Wings 5 piece 480 280 31 7.0 0.0 145 1450 20 2 0 30 2 4 2 6
Spicy Chicken McBites Shareable Size 910 500 55 10.0 0.0 120 1990 61 1 1 46 15 4 10 10
Spicy Chicken McBites Snack Size 270 150 17 3.0 0.0 35 600 18 0 0 14 4 0 2 2
 

Condiments Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Chipotle Barbeque Sauce 50 0 0 0.0 0.0 0 190 11 0 10 0 4 0 2 2
Coffee Cream 20 20 2 1.5 0.0 10 15 0 0 0 0 2 0 2 0
Creamy Ranch Sauce 110 110 12 2.0 0.0 5 170 1 0 1 0 0 0 0 0
EQUAL® 0 Calorie Sweetener 0 0 0 0.0 0.0 0 0 1 0 1 0 0 0 0 0
Grape Jam 35 0 0 0.0 0.0 0 0 9 0 9 0 0 2 0 0
Honey 50 0 0 0.0 0.0 0 0 12 0 11 0 0 0 0 0
Honey Mustard Sauce 60 35 4 0.5 0.0 5 115 6 1 5 0 0 0 0 0
Hot Habanero Sauce 80 60 7 1.0 0.0 10 180 5 1 2 1 0 0 2 2
Hotcake Syrup 180 0 0 0.0 0.0 0 20 45 0 32 0 0 0 0 0
Ketchup Packet 10 0 0 0.0 0.0 0 100 3 0 2 0 2 2 0 0
Newman's Own® Creamy Southwest Dressing 100 50 6 1.0 0.0 20 340 11 0 3 1 0 0 2 2
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Newman's Own® Low Fat Balsamic Vinaigrette 35 25 3 0.0 0.0 0 420 3 0 3 0 0 0 0 0
Newman's Own® Low Fat Italian Dressing 50 20 3 0.5 0.0 0 390 7 0 2 1 0 0 2 0
Newman's Own® Low Fat Sesame Ginger Dressing 90 25 3 0.0 0.0 0 410 15 1 9 1 0 4 0 0
Newman's Own® Ranch Dressing 170 130 15 2.5 0.0 20 530 9 0 4 1 0 0 4 0
Peanuts for Sundaes 45 30 4 0.5 0.0 0 0 2 1 0 2 0 0 0 0
Salt Packet 0 0 0 0.0 0.0 0 270 0 0 0 0 0 0 0 0
Spicy Buffalo Sauce 35 30 3 0.0 0.0 0 540 1 0 0 0 6 0 0 0
SPLENDA® No Calorie Sweetener 0 0 0 0.0 0.0 0 0 1 0 1 0 0 0 0 0
Strawberry Preserves 35 0 0 0.0 0.0 0 0 9 0 9 0 0 4 0 0
Sugar Packet 15 0 0 0.0 0.0 0 0 4 0 4 0 0 0 0 0
Sweet 'N Sour Sauce 50 0 0 0.0 0.0 0 150 12 0 10 0 2 0 0 0
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Sweet Chili Sauce 50 0 0 0.0 0.0 0 150 12 0 11 0 0 0 0 0
Tangy Barbeque Sauce 50 0 0 0.0 0.0 0 260 12 0 10 0 2 0 0 0
Tartar Sauce Cup 140 130 15 2.5 0.0 10 150 0 0 0 0 0 0 2 2
Whipped Margarine 40 40 5 1.5 0.0 0 55 0 0 0 0 4 0 0 0
 

Desserts Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Baked Hot Apple Pie 250 110 13 7.0 0.0 0 170 32 4 13 2 4 25 2 6
Chocolate Chip Cookie 160 70 8 3.5 0.0 10 90 21 1 15 2 2 0 2 8
Chocolate McCafé Shake 560 150 16 10.0 1.0 60 240 91 1 77 12 20 0 40 8
Holiday Mint McFlurry 380 130 14 10.0 0.0 30 110 56 0 51 8 10 0 30 0
Hot Caramel Sundae 340 70 8 5.0 0.0 30 150 60 0 43 7 10 0 25 0
Hot Fudge Sundae 330 80 9 7.0 0.0 25 170 53 1 48 8 8 0 25 8
Kiddie Ice Cream Cone 45 10 2 1.0 0.0 5 20 7 0 6 1 2 0 4 0
McCafe Shamrock Shake 530 140 15 10.0 1.0 60 160 86 0 73 11 20 0 40 0
McFlurry w/ M&M's Candies 650 210 23 14.0 0.5 50 180 96 1 89 13 15 0 45 8
McFlurry w/ OREO Cookies 510 150 17 9.0 0.5 45 280 80 1 64 12 15 0 40 8
McFlurry with Reese's Peanut Butter Cup 810 290 32 15.0 1.0 60 400 114 2 103 21 20 0 60 6
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
McFlurry with Rolo 510 140 16 10.0 0.5 40 190 84 1 63 10 10 0 35 2
Oatmeal Raisin Cookie 150 50 6 2.5 0.0 10 135 22 1 13 2 2 0 2 6
Strawberry McCafé Shake 550 150 16 10.0 1.0 60 160 90 0 79 12 20 0 40 0
Strawberry Sundae 280 60 6 4.0 0.0 25 85 49 0 45 6 8 4 20 0
Vanilla McCafé Shake 530 140 15 10.0 1.0 60 160 86 0 63 11 20 0 40 0
Vanilla Reduced Fat Ice Cream Cone 170 40 5 3.0 0.0 15 70 27 0 20 5 6 0 15 2
 

McCafe Coffee Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Caramel Latte 280 70 8 5.0 0.0 25 170 43 0 43 8 4 0 30 2
Caramel Mocha 290 100 12 7.0 0.0 25 180 39 0 38 8 10 0 30 2
Coffee 0 0 0 0.0 0.0 0 0 0 0 0 0 0 0 0 0
Frappe Caramel 450 170 19 12.0 1.0 65 125 64 0 57 7 15 0 25 2
Frappe Chocolate Chip 530 200 23 14.0 1.0 65 135 76 1 67 8 15 0 25 4
Frappe Mocha 450 160 18 12.0 1.0 65 125 65 1 57 7 15 0 20 4
Hazelnut Latte 280 70 8 5.0 0.0 25 110 45 0 45 8 8 0 30 2
Hot Chocolate 380 130 15 9.0 1.0 30 170 53 0 45 10 8 0 35 4
Hot Chocolate with Nonfat Milk 310 50 6 4.0 0.0 10 190 55 0 47 11 15 0 40 4
Iced Caramel Mocha 300 120 14 8.0 0.0 30 160 36 0 33 8 10 0 25 2
Iced Coffee - Caramel 190 70 8 5.0 0.0 30 115 27 0 27 2 6 0 6 0
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Iced Coffee - Hazelnut 190 70 8 5.0 0.0 30 60 29 0 29 2 8 0 6 0
Iced Coffee - Regular 200 70 8 5.0 0.0 30 60 30 0 30 2 6 0 6 0
Iced Coffee - Sugar Free Vanilla 90 70 8 5.0 0.0 30 100 11 0 2 2 6 0 6 0
Iced Coffee - Vanilla 190 70 8 5.0 0.0 30 60 29 0 28 2 6 0 6 0
Iced Mocha 310 120 13 8.0 0.0 25 140 42 0 35 7 6 0 20 4
Iced Mocha with Nonfat Milk 270 70 8 5.0 0.0 10 140 43 0 35 7 10 0 25 4
Iced Nonfat Caramel Mocha 230 45 5 3.0 0.0 20 140 38 0 33 8 10 0 25 2
Latte 180 90 10 6.0 0.0 30 130 13 0 13 10 6 0 35 2
McCafé Caramel Hot Chocolate w/ Nonfat Milk 260 30 4 2.0 0.0 15 200 46 0 44 11 15 0 40 2
Mocha 330 110 12 7.0 0.0 25 150 48 0 41 7 6 0 25 4
Mocha with Nonfat Milk 280 50 6 4.0 0.0 10 160 50 0 42 8 10 0 25 4
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Nonfat Caramel Latte 220 0 0 0.0 0.0 5 180 45 0 45 9 10 0 30 2
NonFat Caramel Mocha 240 35 4 3.0 0.0 5 200 41 0 38 9 10 2 25 2
Nonfat Hazelnut Latte 220 0 0 0.0 0.0 5 115 46 0 46 9 15 0 30 2
Nonfat Latte 110 0 0 0.0 0.0 5 140 15 0 15 10 10 0 40 2
Nonfat Sugar Free Vanilla Latte 90 0 0 0.0 0.0 5 160 22 0 13 9 10 0 35 2
Nonfat Vanilla Latte 220 0 0 0.0 0.0 5 115 46 0 46 9 10 0 30 2
Sugar Free Vanilla Latte 160 70 8 5.0 0.0 25 150 21 0 11 8 6 0 30 2
Vanilla Latte 280 70 8 5.0 0.0 25 110 44 0 44 8 4 0 30 2
 

Salads Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Premium Bacon Ranch Salad (without Chicken) 140 70 7 4.0 0.0 25 300 10 3 4 9 160 30 15 8
Premium Bacon Ranch Salad with Crispy Chicken 390 190 22 6.0 0.0 70 870 24 4 7 26 160 35 15 10
Premium Bacon Ranch Salad with Grilled Chicken 230 80 9 4.0 0.0 85 700 10 4 5 30 160 35 15 10
Premium Southwest Salad (without chicken) 140 40 5 2.0 0.0 10 150 20 6 6 6 160 25 15 10
Premium Southwest Salad with Crispy Chicken 450 190 21 5.0 0.0 50 820 42 7 13 23 160 30 15 15
Premium Southwest Salad with Grilled Chicken 290 70 8 3.0 0.0 70 650 28 7 11 27 160 35 15 15
 

Snack Wraps Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Chipotle BBQ Snack Wrap - Crispy 330 140 15 5.0 0.0 30 720 34 1 4 14 4 2 10 10
Chipotle BBQ Snack Wrap - Grilled 250 70 8 4.0 0.0 40 670 27 1 5 16 4 2 10 10
Honey Mustard Snack Wrap - Crispy 330 140 15 5.0 0.0 30 700 33 1 4 14 2 2 10 10
Honey Mustard Snack Wrap - Grilled 250 70 8 4.0 0.0 45 650 27 1 4 16 2 2 10 10
Mac Snack Wrap 330 170 19 7.0 1.0 45 690 26 1 3 15 2 0 8 15
Ranch Snack Wrap - Crispy 350 170 19 5.0 0.0 35 750 31 1 2 14 2 2 10 10
Ranch Snack Wrap - Grilled 270 110 12 4.0 0.0 45 700 25 1 2 16 2 2 10 10
 

Snacks & Sides Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Apple Dippers 35 0 0 0.0 0.0 0 0 8 0 6 0 0 310 4 0
Fruit 'n Yogurt Parfait 160 20 2 1.0 0.0 5 85 31 1 21 4 0 15 15 4
Kids Fries 100 45 5 1.0 0.0 0 70 13 1 0 1 0 4 0 2
Large French Fries 500 220 25 4.0 0.0 0 350 63 6 0 6 0 20 2 8
Medium French Fries 380 170 19 3.0 0.0 0 270 48 5 0 4 0 15 2 6
Side Salad 20 0 0 0.0 0.0 0 10 4 1 2 1 45 25 2 4
Small French Fries 230 100 11 2.0 0.0 0 160 29 3 0 3 0 8 2 4