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KFC Caesar Side Salad without Dressing & Croutons Nutrition Facts

KFC Caesar Side Salad without Dressing & Croutons Nutrition Facts

KFC Caesar Side Salad without Dressing & Croutons contains 40 calories, 2 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Caesar Side Salad without Dressing & Croutons from Kentucky Fried Chicken.

KFC Caesar Side Salad without Dressing & Croutons Nutrition Facts

Updated: 2/2/2022
Serving Size 1 salad
Calories 40 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 40 calories in Caesar Side Salad without Dressing & Croutons from KFC. Most of those calories come from fat (50%).

To burn the 40 calories in Caesar Side Salad without Dressing & Croutons, you would have to run for 4 minutes or walk for 6 minutes.

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Customer ratings

According to our website visitors, Caesar Side Salad without Dressing & Croutons is a healthy and nutritious option from KFC, with 74% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Caesar Side Salad without Dressing & Croutons is healthy or not.

Is the Caesar Side Salad without Dressing & Croutons healthy?

 
 
74% of voters think the Caesar Side Salad without Dressing & Croutons is healthy.

Vote:  
92 32

Does the Caesar Side Salad without Dressing & Croutons taste good?

 
 
63% of voters think the Caesar Side Salad without Dressing & Croutons tastes good.

Vote:  
67 39

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: KFC Caesar Side Salad without Dressing & Croutons contain milk. KFC Caesar Side Salad without Dressing & Croutons does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Caesar Side Salad without Dressing & Croutons from KFC contain the following ingredients:

Lettuce: Lettuce, Parmesan Shaved Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, and Anti-caking Agent.

Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Caesar Side Salad without Dressing & Croutons from KFC.

Weight Watchers points for
the full KFC menu

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