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KFC Heinz Buttermilk Ranch Dressing Nutrition Facts

KFC Heinz Buttermilk Ranch Dressing Nutrition Facts

A KFC Heinz Buttermilk Ranch Dressing contains 160 calories, 17 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Heinz Buttermilk Ranch Dressing from Kentucky Fried Chicken.

KFC Heinz Buttermilk Ranch Dressing Nutrition Facts

Updated: 2/2/2022
Serving Size 28g
Calories 160 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 220mg 9%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 160 calories in a Heinz Buttermilk Ranch Dressing from KFC. Most of those calories come from fat (97%).

To burn the 160 calories in a Heinz Buttermilk Ranch Dressing, you would have to run for 14 minutes or walk for 23 minutes.

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Customer ratings

According to our website visitors, a Heinz Buttermilk Ranch Dressing is not a healthy and nutritious option from KFC, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Heinz Buttermilk Ranch Dressing is healthy or not.

Is the Heinz Buttermilk Ranch Dressing healthy?

 
 
31% of voters think the Heinz Buttermilk Ranch Dressing is healthy.

Vote:  
5 11

Does the Heinz Buttermilk Ranch Dressing taste good?

 
 
71% of voters think the Heinz Buttermilk Ranch Dressing tastes good.

Vote:  
12 5

Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Heinz Buttermilk Ranch Dressing contains egg and milk. a KFC Heinz Buttermilk Ranch Dressing does not contain fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Heinz Buttermilk Ranch Dressing from KFC contains the following ingredients:

Soybean Oil, Distilled White Vinegar, Buttermilk (Low Fat Milk, Food Starch, Carrageenan, Locust Bean Gum, Salt, Cultures), High Fructose Corn Syrup, Egg Yolks, Salt, Garlic Juice (Garlic Juice, Salt, Vinegar), Garlic Powder, Xanthan Gum, Disodium Inosinate and Disodium Guanylate, Potassium Sorbate and Sodium Benzoate As Preservatives, Onion Powder, Lactic Acid, Polysorbate 60, Dehydrated Parsley, Buttermilk Powder, Propylene Glycol, Natural Flavor, Calcium Disodium EDTA (Added to Protect Flavor), Modified Corn Starch.

Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Heinz Buttermilk Ranch Dressing from KFC.

Weight Watchers points for
the full KFC menu

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