KFC

KFC Individual Potato Salad Nutrition Facts

A KFC Individual Potato Salad contains 340 calories, 28 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Individual Potato Salad from Kentucky Fried Chicken.

KFC Individual Potato Salad Nutrition Facts

Updated: 11/29/2019
Serving Size	116g
Calories	340	See analysis
Calories From Fat	252
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	290mg	12%
Total Carbohydrates	19g	6%
Dietary Fiber	2g	8%
Sugars	3g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 340 calories in a Individual Potato Salad from KFC. Most of those calories come from fat (75%).

To burn the 340 calories in a Individual Potato Salad, you would have to run for 30 minutes or walk for 49 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Individual Potato Salad from KFC is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Individual Potato Salad is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Individual Potato Salad is healthy or not.

Is the Individual Potato Salad healthy?

50% of voters think the Individual Potato Salad is healthy.

Vote:

4 4

Does the Individual Potato Salad taste good?

44% of voters think the Individual Potato Salad tastes good.

Vote:

4 5

Allergens

Contains

egg

Does Not Contain*

fish

gluten

milk

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Potato Salad contains egg. a KFC Potato Salad does not contain fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.