KFC

KFC Cornbread Muffin Nutrition Facts

A KFC Cornbread Muffin contains 210 calories, 9 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cornbread Muffin from Kentucky Fried Chicken.

KFC Cornbread Muffin Nutrition Facts

Updated: 11/28/2019
Serving Size	1 muffin
Calories	210	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	1.5g	8%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	240mg	10%
Total Carbohydrates	28g	9%
Dietary Fiber	1g	4%
Sugars	11g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 210 calories in a Cornbread Muffin from KFC. Most of those calories come from fat (39%) and carbohydrates (55%).

To burn the 210 calories in a Cornbread Muffin, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Cornbread Muffin is not a healthy and nutritious option from KFC, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cornbread Muffin is healthy or not.

Is the Cornbread Muffin healthy?

35% of voters think the Cornbread Muffin is healthy.

Vote:

19 35

Does the Cornbread Muffin taste good?

80% of voters think the Cornbread Muffin tastes good.

Vote:

41 10

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Cornbread Muffin contains egg, gluten, milk, soy and wheat. a KFC Cornbread Muffin does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cornbread Muffin from KFC contains the following ingredients:

Water, Sugar, Yellow Cornmeal, Soybean Oil, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Flour, Eggs, Contains Less Than 2% Of Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Beta Carotene (Glycerine, Water, Polysorbate 80, Vegetable Oil, Beta Carotene, DL-Alpha Tocopherols, Methyl Paraben, Ascorbyl Palmitate And Propyl Paraben), Emulsifiers Blend (Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, With BHTAnd Citric Acid To Help Protect Flavor), Food Starch-Modified, Nonfat Milk, Salt, Sodium Carboxymethyl Cellulose, Sodium Stearoyl Lactylate.