KFC

KFC Gravy (with Bites) Nutrition Facts

A KFC Gravy (with Bites) contains 50 calories, 3 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gravy (with Bites) from Kentucky Fried Chicken.

KFC Gravy (with Bites) Nutrition Facts


Serving Size	88g
Calories	50	See analysis
Calories From Fat	25
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	5mg	2%
Sodium	410mg	17%
Total Carbohydrates	7g	2%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 50 calories in a Gravy (with Bites) from KFC. Most of those calories come from fat (44%) and carbohydrates (49%).

To burn the 50 calories in a Gravy (with Bites), you would have to run for 4 minutes or walk for 7 minutes.

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Customer ratings

According to our website visitors, a Gravy (with Bites) is not a healthy and nutritious option from KFC, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Gravy (with Bites) is healthy or not.