KFC

KFC Bacon Ranch Dipping Sauce Cup Nutrition Facts

A KFC Bacon Ranch Dipping Sauce Cup contains 140 calories, 15 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Ranch Dipping Sauce Cup from Kentucky Fried Chicken.

KFC Bacon Ranch Dipping Sauce Cup Nutrition Facts

Updated: 2/2/2022
Serving Size	26g
Calories	140	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	2.5g	13%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	220mg	9%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 140 calories in a Bacon Ranch Dipping Sauce Cup from KFC. Most of those calories come from fat (97%).

To burn the 140 calories in a Bacon Ranch Dipping Sauce Cup, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a Bacon Ranch Dipping Sauce Cup is not a healthy and nutritious option from KFC, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon Ranch Dipping Sauce Cup is healthy or not.