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Hardee's 5 Piece Hand Breaded Chicken Tenders Nutrition Facts

Hardee's 5 Piece Hand Breaded Chicken Tenders Nutrition Facts

Hardee's 5 Piece Hand Breaded Chicken Tenders contains 440 calories, 21 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 5 Piece Hand Breaded Chicken Tenders from Hardee's.

Hardee's 5 Piece Hand Breaded Chicken Tenders Nutrition Facts

Updated: 12/10/2021
Serving Size 5 tenders
Calories 440 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 1290mg 54%
Total Carbohydrates 21g 7%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 41g 82%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee's

Calorie analysis

There are 440 calories in 5 Piece Hand Breaded Chicken Tenders from Hardee's. Most of those calories come from protein (37%) and fat (43%).

To burn the 440 calories in 5 Piece Hand Breaded Chicken Tenders, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the 3 Piece Hand Breaded Chicken Tenders (260 calories) instead.

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Customer ratings

According to our website visitors, 5 Piece Hand Breaded Chicken Tenders is a healthy and nutritious option from Hardee's, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 5 Piece Hand Breaded Chicken Tenders is healthy or not.

Is the 5 Piece Hand Breaded Chicken Tenders healthy?

 
 
60% of voters think the 5 Piece Hand Breaded Chicken Tenders is healthy.

Vote:  
81 54

Does the 5 Piece Hand Breaded Chicken Tenders taste good?

 
 
98% of voters think the 5 Piece Hand Breaded Chicken Tenders tastes good.

Vote:  
135 3

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Hardee's Hand Breaded Chicken Tenders contain egg, gluten, milk, soy and wheat. Hardee's Hand Breaded Chicken Tenders does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

11
SmartPoints
11
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 11 WW PointsPlus in a serving of 5 Piece Hand Breaded Chicken Tenders from Hardee's.

Weight Watchers points for
the full Hardee's menu

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