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Hardee's Medium Crispy Curls Nutrition Facts

Hardee's Medium Crispy Curls Nutrition Facts

Hardee's Medium Crispy Curls contains 420 calories, 21 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Crispy Curls from Hardee's.

Hardee's Medium Crispy Curls Nutrition Facts

Updated: 7/2/2020
Serving Size 135g
Calories 420 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 1050mg 44%
Total Carbohydrates 53g 18%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee's

Calorie analysis

There are 420 calories in Medium Crispy Curls from Hardee's. Most of those calories come from fat (45%) and carbohydrates (50%).

To burn the 420 calories in Medium Crispy Curls, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Small Crispy Curls (310 calories) instead.

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Customer ratings

According to our website visitors, Medium Crispy Curls is not a healthy and nutritious option from Hardee's, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Crispy Curls is healthy or not.

Is the Medium Crispy Curls healthy?

 
 
23% of voters think the Medium Crispy Curls is healthy.

Vote:  
6 20

Does the Medium Crispy Curls taste good?

 
 
96% of voters think the Medium Crispy Curls tastes good.

Vote:  
22 1

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Hardee's Crispy Curls contain gluten and wheat. Hardee's Crispy Curls does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

14
SmartPoints
11
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Medium Crispy Curls from Hardee's.

Weight Watchers points for
the full Hardee's menu

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