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Dairy Queen Medium Peanut Butter Sundae Nutrition Facts

Dairy Queen Medium Peanut Butter Sundae Nutrition Facts

A Dairy Queen Medium Peanut Butter Sundae contains 560 calories, 32 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Peanut Butter Sundae from DQ.

Dairy Queen Medium Peanut Butter Sundae Nutrition Facts

Updated: 9/2/2020
Serving Size 1 sundae
Calories 560 See analysis
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 10.0g 50%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 380mg 16%
Total Carbohydrates 56g 19%
Dietary Fiber 2g 8%
Sugars 40g  
Protein 13g 26%
Vitamin A   15%
Vitamin C   0%
Calcium   30%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 560 calories in a Medium Peanut Butter Sundae from Dairy Queen. Most of those calories come from fat (51%) and carbohydrates (40%).

To burn the 560 calories in a Medium Peanut Butter Sundae, you would have to run for 49 minutes or walk for 80 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the Small Peanut Butter Sundae (380 calories) instead.

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Allergens

Contains
milk
peanuts
May Contain
tree nuts
Does Not Contain*
egg
fish
gluten
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Peanut Butter Sundae contains milk and peanuts and may contain tree nuts. a Dairy Queen Peanut Butter Sundae does not contain egg, fish, gluten, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Peanut Butter Sundae from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Peanut Butter Topping: Peanuts, Cottonseed and/or Peanut Oil, High Fructose Corn Syrup, Salt, Hydrogenated Vegetable Oil.

Weight Watchers points

23
SmartPoints
15
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 15 WW PointsPlus in a serving of Medium Peanut Butter Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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