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Dairy Queen Small Banana Cream Pie Blizzard Nutrition Facts

Dairy Queen Small Banana Cream Pie Blizzard Nutrition Facts

A Dairy Queen Small Banana Cream Pie Blizzard contains 570 calories, 21 grams of fat and 85 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Banana Cream Pie Blizzard from DQ.

Dairy Queen Small Banana Cream Pie Blizzard Nutrition Facts

Serving Size 307g
Calories 570 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 14.0g 70%
Trans Fat 1.0g  
Cholesterol 50mg 17%
Sodium 330mg 14%
Total Carbohydrates 85g 28%
Dietary Fiber 1g 4%
Sugars 64g  
Protein 11g 22%
Vitamin A   20%
Vitamin C   2%
Calcium   35%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 570 calories in a Small Banana Cream Pie Blizzard from Dairy Queen. Most of those calories come from fat (33%) and carbohydrates (59%).

To burn the 570 calories in a Small Banana Cream Pie Blizzard, you would have to run for 50 minutes or walk for 81 minutes.

TIP: You could reduce your calorie intake by 200 calories by choosing the Mini Banana Cream Pie Blizzard (370 calories) instead.

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Customer ratings

According to our website visitors, a Small Banana Cream Pie Blizzard is not a healthy and nutritious option from Dairy Queen, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Banana Cream Pie Blizzard is healthy or not.

Is the Small Banana Cream Pie Blizzard healthy?

 
 
20% of voters think the Small Banana Cream Pie Blizzard is healthy.

Vote:  
2 8

Does the Small Banana Cream Pie Blizzard taste good?

 
 
100% of voters think the Small Banana Cream Pie Blizzard tastes good.

Vote:  
10 0

Weight Watchers points

28
SmartPoints
16
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 16 WW PointsPlus in a serving of Small Banana Cream Pie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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