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Dairy Queen Small French Silk Pie Blizzard Nutrition Facts

Dairy Queen Small French Silk Pie Blizzard Nutrition Facts

A Dairy Queen Small French Silk Pie Blizzard contains 670 calories, 30 grams of fat and 90 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small French Silk Pie Blizzard from DQ.

Dairy Queen Small French Silk Pie Blizzard Nutrition Facts

Serving Size 308g
Calories 670 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 19.0g 95%
Trans Fat 1.0g  
Cholesterol 50mg 17%
Sodium 310mg 13%
Total Carbohydrates 90g 30%
Dietary Fiber 1g 4%
Sugars 69g  
Protein 12g 24%
Vitamin A   20%
Vitamin C   0%
Calcium   35%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 670 calories in a Small French Silk Pie Blizzard from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (53%).

To burn the 670 calories in a Small French Silk Pie Blizzard, you would have to run for 59 minutes or walk for 96 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the Mini French Silk Pie Blizzard (430 calories) instead.

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Customer ratings

According to our website visitors, a Small French Silk Pie Blizzard is not a healthy and nutritious option from Dairy Queen, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small French Silk Pie Blizzard is healthy or not.

Is the Small French Silk Pie Blizzard healthy?

 
 
0% of voters think the Small French Silk Pie Blizzard is healthy.

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0 5

Does the Small French Silk Pie Blizzard taste good?

 
 
100% of voters think the Small French Silk Pie Blizzard tastes good.

Vote:  
5 0

Weight Watchers points

33
SmartPoints
19
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 19 WW PointsPlus in a serving of Small French Silk Pie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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