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Dairy Queen Large Mint Oreo® Blizzard Nutrition Facts

Dairy Queen Large Mint Oreo® Blizzard Nutrition Facts

A Dairy Queen Large Mint Oreo® Blizzard contains 1070 calories, 36 grams of fat and 168 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mint Oreo® Blizzard from DQ.

Dairy Queen Large Mint Oreo® Blizzard Nutrition Facts

Serving Size 543g
Calories 1070 See analysis
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 18.0g 90%
Trans Fat 1.0g  
Cholesterol 75mg 25%
Sodium 730mg 30%
Total Carbohydrates 168g 56%
Dietary Fiber 2g 8%
Sugars 131g  
Protein 21g 42%
Vitamin A   30%
Vitamin C   0%
Calcium   60%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1070 calories in a Large Mint Oreo® Blizzard from Dairy Queen. Most of those calories come from carbohydrates (62%).

To burn the 1070 calories in a Large Mint Oreo® Blizzard, you would have to run for 94 minutes or walk for 153 minutes.

TIP: You could reduce your calorie intake by 330 calories by choosing the Medium Mint Oreo® Blizzard (740 calories) instead.

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Customer ratings

According to our website visitors, a Large Mint Oreo® Blizzard is a healthy and nutritious option from Dairy Queen, with 65% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mint Oreo® Blizzard is healthy or not.

Is the Large Mint Oreo® Blizzard healthy?

 
 
65% of voters think the Large Mint Oreo® Blizzard is healthy.

Vote:  
30 16

Does the Large Mint Oreo® Blizzard taste good?

 
 
91% of voters think the Large Mint Oreo® Blizzard tastes good.

Vote:  
41 4

Weight Watchers points

51
SmartPoints
29
PointsPlus
51
Freestyle

There are 51 Weight Watchers Freestyle Points, 51 WW SmartPoints and 29 WW PointsPlus in a serving of Large Mint Oreo® Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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