Dairy Queen

Dairy Queen Small Strawberry CheeseQuake® Blizzard Nutrition Facts

A Dairy Queen Small Strawberry CheeseQuake® Blizzard contains 510 calories, 20 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Strawberry CheeseQuake® Blizzard from DQ.

Dairy Queen Small Strawberry CheeseQuake® Blizzard Nutrition Facts


Serving Size	280g
Calories	510	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	13.0g	65%
Trans Fat	1.0g
Cholesterol	75mg	25%
Sodium	280mg	12%
Total Carbohydrates	69g	23%
Dietary Fiber	0g	0%
Sugars	54g
Protein	12g	24%
Vitamin A		20%
Vitamin C		15%
Calcium		30%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 510 calories in a Small Strawberry CheeseQuake® Blizzard from Dairy Queen. Most of those calories come from fat (36%) and carbohydrates (55%).

To burn the 510 calories in a Small Strawberry CheeseQuake® Blizzard, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the Mini Strawberry CheeseQuake® Blizzard (330 calories) instead.

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Customer ratings

According to our website visitors, a Small Strawberry CheeseQuake® Blizzard is not a healthy and nutritious option from Dairy Queen, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Strawberry CheeseQuake® Blizzard is healthy or not.

Is the Small Strawberry CheeseQuake® Blizzard healthy?

26% of voters think the Small Strawberry CheeseQuake® Blizzard is healthy.

Vote:

8 23

Does the Small Strawberry CheeseQuake® Blizzard taste good?

94% of voters think the Small Strawberry CheeseQuake® Blizzard tastes good.

Vote:

31 2

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 14 WW PointsPlus in a serving of Small Strawberry CheeseQuake® Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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