There are 260 calories in Medium Arctic Rush, All Flavors from Dairy Queen. Most of those calories come from carbohydrates (100%).
To burn the 260 calories in Medium Arctic Rush, All Flavors, you would have to run for 23 minutes or walk for 37 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the Small Arctic Rush, All Flavors (210 calories) instead.
According to our website visitors, Medium Arctic Rush, All Flavors is a healthy and nutritious option from Dairy Queen, with 67% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Arctic Rush, All Flavors is healthy or not.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus in a serving of Medium Arctic Rush, All Flavors from Dairy Queen.
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