There are 470 calories in Medium Arctic Rush Freeze, All Flavors from Dairy Queen. Most of those calories come from carbohydrates (68%).
To burn the 470 calories in Medium Arctic Rush Freeze, All Flavors, you would have to run for 41 minutes or walk for 67 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Small Arctic Rush Freeze, All Flavors (380 calories) instead.
According to our website visitors, it's hard to tell if Medium Arctic Rush Freeze, All Flavors from Dairy Queen is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking Medium Arctic Rush Freeze, All Flavors is healthy and 43% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Arctic Rush Freeze, All Flavors is healthy or not.
There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 13 WW PointsPlus in a serving of Medium Arctic Rush Freeze, All Flavors from Dairy Queen.
Select a second item to compare to the Medium Arctic Rush Freeze, All Flavors from Dairy Queen.
CLOSE
