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Dairy Queen Small Chocolate Shake Nutrition Facts

Dairy Queen Small Chocolate Shake Nutrition Facts

A Dairy Queen Small Chocolate Shake contains 530 calories, 19 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chocolate Shake from DQ.

Dairy Queen Small Chocolate Shake Nutrition Facts

Updated: 9/2/2020
Serving Size 1 shake
Calories 530 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 14g 70%
Trans Fat 1g  
Cholesterol 45mg 15%
Sodium 220mg 9%
Total Carbohydrates 77g 26%
Dietary Fiber 1g 4%
Sugars 67g  
Protein 13g 26%
Vitamin A   20%
Vitamin C   0%
Calcium   45%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 530 calories in a Small Chocolate Shake from Dairy Queen. Most of those calories come from fat (32%) and carbohydrates (58%).

To burn the 530 calories in a Small Chocolate Shake, you would have to run for 46 minutes or walk for 76 minutes.

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Customer ratings

According to our website visitors, a Small Chocolate Shake is not a healthy and nutritious option from Dairy Queen, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Chocolate Shake is healthy or not.

Is the Small Chocolate Shake healthy?

 
 
26% of voters think the Small Chocolate Shake is healthy.

Vote:  
15 43

Does the Small Chocolate Shake taste good?

 
 
92% of voters think the Small Chocolate Shake tastes good.

Vote:  
47 4

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Chocolate Shake contains milk and soy. a Dairy Queen Chocolate Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Chocolate Shake from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Artificially Flavored Chocolate Topping: High Fructose Corn Syrup, Water, Cocoa (Processed With Alkali), Modified Food Starch, Salt, Potassium Sorbate (Preservative), Artificial Flavors, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.

Weight Watchers points

27
SmartPoints
14
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 14 WW PointsPlus in a serving of Small Chocolate Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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