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Dairy Queen Medium Berry Pomegranate Light Smoothie Nutrition Facts

Dairy Queen Medium Berry Pomegranate Light Smoothie Nutrition Facts

A Dairy Queen Medium Berry Pomegranate Light Smoothie contains 210 calories, 0 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Berry Pomegranate Light Smoothie from DQ.

Dairy Queen Medium Berry Pomegranate Light Smoothie Nutrition Facts

Serving Size 555g
Calories 210 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 53g 18%
Dietary Fiber 0g 0%
Sugars 51g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 210 calories in a Medium Berry Pomegranate Light Smoothie from Dairy Queen. Most of those calories come from carbohydrates (100%).

To burn the 210 calories in a Medium Berry Pomegranate Light Smoothie, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Small Berry Pomegranate Light Smoothie (160 calories) instead.

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Customer ratings

According to our website visitors, a Medium Berry Pomegranate Light Smoothie is a healthy and nutritious option from Dairy Queen, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Berry Pomegranate Light Smoothie is healthy or not.

Is the Medium Berry Pomegranate Light Smoothie healthy?

 
 
75% of voters think the Medium Berry Pomegranate Light Smoothie is healthy.

Vote:  
6 2

Does the Medium Berry Pomegranate Light Smoothie taste good?

 
 
71% of voters think the Medium Berry Pomegranate Light Smoothie tastes good.

Vote:  
5 2

Weight Watchers points

13
SmartPoints
6
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of Medium Berry Pomegranate Light Smoothie from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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