Dairy Queen

Dairy Queen Crispy Chicken BLT Salad Nutrition Facts

A Dairy Queen Crispy Chicken BLT Salad contains 400 calories, 21 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Chicken BLT Salad from DQ.

Dairy Queen Crispy Chicken BLT Salad Nutrition Facts

Updated: 9/2/2020
Serving Size	1 salad
Calories	400	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	1070mg	45%
Total Carbohydrates	28g	9%
Dietary Fiber	4g	16%
Sugars	5g
Protein	26g	52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 400 calories in a Crispy Chicken BLT Salad from Dairy Queen. Most of those calories come from fat (47%).

To burn the 400 calories in a Crispy Chicken BLT Salad, you would have to run for 35 minutes or walk for 57 minutes.

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Customer ratings

According to our website visitors, a Crispy Chicken BLT Salad is a healthy and nutritious option from Dairy Queen, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Chicken BLT Salad is healthy or not.

Is the Crispy Chicken BLT Salad healthy?

63% of voters think the Crispy Chicken BLT Salad is healthy.

Vote:

30 18

Does the Crispy Chicken BLT Salad taste good?

91% of voters think the Crispy Chicken BLT Salad tastes good.

Vote:

53 5

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Crispy Chicken BLT Salad contains gluten, milk, soy and wheat. a Dairy Queen Crispy Chicken BLT Salad does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.