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Burger King Medium French Fries Nutrition Facts

Burger King Medium French Fries Nutrition Facts

Burger King Medium French Fries contains 384 calories, 17 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium French Fries from BK.

Burger King Medium French Fries Nutrition Facts

Updated: 8/19/2020
Serving Size 153g
Calories 384 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 2.9g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrates 53g 18%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 384 calories in Medium French Fries from Burger King. Most of those calories come from fat (40%) and carbohydrates (55%).

To burn the 384 calories in Medium French Fries, you would have to run for 34 minutes or walk for 55 minutes.

TIP: You could reduce your calorie intake by 64 calories by choosing the Small French Fries (320 calories) instead.

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Customer ratings

According to our website visitors, Medium French Fries is not a healthy and nutritious option from Burger King, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium French Fries is healthy or not.

Is the Medium French Fries healthy?

 
 
24% of voters think the Medium French Fries is healthy.

Vote:  
116 375

Does the Medium French Fries taste good?

 
 
90% of voters think the Medium French Fries tastes good.

Vote:  
457 51

Allergens

May Contain
sesame
sulfites
Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds

Allergy Information: Burger King French Fries may contain sesame and sulfites. Burger King French Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Medium French Fries from Burger King contain the following ingredients:

Potatoes, Soybean Oil or Canola and Palm Oil, Modified Potato Starch, Rice Flour, Potato Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Sodium Acid Pyrophosphate added to preserve natural color. *Prepared in fryer used for product containing wheat

Weight Watchers points

12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Medium French Fries from Burger King.

Weight Watchers points for
the full Burger King menu

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