Burger King

Burger King TENDERCRISP Chicken Garden Salad Nutrition Facts

A Burger King TENDERCRISP Chicken Garden Salad contains 470 calories, 26 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a TENDERCRISP Chicken Garden Salad from BK.

Burger King TENDERCRISP Chicken Garden Salad Nutrition Facts


Serving Size	306g
Calories	470	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	8.0g	40%
Trans Fat	0.0g
Cholesterol	80mg	27%
Sodium	1170mg	49%
Total Carbohydrates	26g	9%
Dietary Fiber	2g	8%
Sugars	3g
Protein	31g	62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 470 calories in a TENDERCRISP Chicken Garden Salad from Burger King. Most of those calories come from fat (51%).

To burn the 470 calories in a TENDERCRISP Chicken Garden Salad, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a TENDERCRISP Chicken Garden Salad is not a healthy and nutritious option from Burger King, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a TENDERCRISP Chicken Garden Salad is healthy or not.

Is the TENDERCRISP Chicken Garden Salad healthy?

38% of voters think the TENDERCRISP Chicken Garden Salad is healthy.

Vote:

3 5

Does the TENDERCRISP Chicken Garden Salad taste good?

60% of voters think the TENDERCRISP Chicken Garden Salad tastes good.

Vote:

6 4

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of TENDERCRISP Chicken Garden Salad from Burger King.

Weight Watchers points for
the full Burger King menu

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