RestaurantsCalculatorNew Items

Burger King Garden Salad (no chicken) Nutrition Facts

Burger King Garden Salad (no chicken) Nutrition Facts

A Burger King Garden Salad (no chicken) contains 130 calories, 8 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Salad (no chicken) from BK.

Burger King Garden Salad (no chicken) Nutrition Facts

Serving Size 184g
Calories 130 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 200mg 8%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 130 calories in a Garden Salad (no chicken) from Burger King. Most of those calories come from fat (56%).

To burn the 130 calories in a Garden Salad (no chicken), you would have to run for 11 minutes or walk for 19 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Garden Salad (no chicken) is a healthy and nutritious option from Burger King, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garden Salad (no chicken) is healthy or not.

Is the Garden Salad (no chicken) healthy?

 
Not enough votes to rate the Garden Salad (no chicken).

Vote:  

Does the Garden Salad (no chicken) taste good?

 
 
75% of voters think the Garden Salad (no chicken) tastes good.

Vote:  
6 2

Weight Watchers points

5
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Garden Salad (no chicken) from Burger King.

Weight Watchers points for
the full Burger King menu

Compare Nutrition Facts

Select a second item to compare to the Garden Salad (no chicken) from Burger King.

CLOSE