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Burger King Side Salad Nutrition Facts

Burger King Side Salad Nutrition Facts

A Burger King Side Salad contains 40 calories, 2 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side Salad from BK.

Burger King Side Salad Nutrition Facts

Serving Size 99g
Calories 40 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 40 calories in a Side Salad from Burger King. Most of those calories come from fat (50%).

To burn the 40 calories in a Side Salad, you would have to run for 4 minutes or walk for 6 minutes.

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Customer ratings

According to our website visitors, a Side Salad is a healthy and nutritious option from Burger King, with 79% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Side Salad is healthy or not.

Is the Side Salad healthy?

 
 
79% of voters think the Side Salad is healthy.

Vote:  
11 3

Does the Side Salad taste good?

 
 
77% of voters think the Side Salad tastes good.

Vote:  
10 3

Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Side Salad from Burger King.

Weight Watchers points for
the full Burger King menu

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