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Burger King KEN'S Ranch Dressing (2 oz) Nutrition Facts

Burger King KEN'S Ranch Dressing (2 oz) Nutrition Facts

A Burger King KEN'S Ranch Dressing (2 oz) contains 190 calories, 20 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a KEN'S Ranch Dressing (2 oz) from BK.

Burger King KEN'S Ranch Dressing (2 oz) Nutrition Facts

Serving Size 56g
Calories 190 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 550mg 23%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 190 calories in a KEN'S Ranch Dressing (2 oz) from Burger King. Most of those calories come from fat (94%).

To burn the 190 calories in a KEN'S Ranch Dressing (2 oz), you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if KEN'S Ranch Dressing (2 oz) from Burger King is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a KEN'S Ranch Dressing (2 oz) is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a KEN'S Ranch Dressing (2 oz) is healthy or not.

Is the KEN'S Ranch Dressing (2 oz) healthy?

 
 
55% of voters think the KEN'S Ranch Dressing (2 oz) is healthy.

Vote:  
12 10

Does the KEN'S Ranch Dressing (2 oz) taste good?

 
 
81% of voters think the KEN'S Ranch Dressing (2 oz) tastes good.

Vote:  
30 7

Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of KEN'S Ranch Dressing (2 oz) from Burger King.

Weight Watchers points for
the full Burger King menu

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