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Burger King Ranch Chicken Wrap w/ Crispy Chicken Nutrition Facts

Burger King Ranch Chicken Wrap w/ Crispy Chicken Nutrition Facts

A Burger King Ranch Chicken Wrap w/ Crispy Chicken contains 370 calories, 21 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch Chicken Wrap w/ Crispy Chicken from BK.

Burger King Ranch Chicken Wrap w/ Crispy Chicken Nutrition Facts

Serving Size 137g
Calories 370 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 6.0g 30%
Trans Fat 1.0g  
Cholesterol 30mg 10%
Sodium 1060mg 44%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 370 calories in a Ranch Chicken Wrap w/ Crispy Chicken from Burger King. Most of those calories come from fat (51%) and carbohydrates (36%).

To burn the 370 calories in a Ranch Chicken Wrap w/ Crispy Chicken, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Ranch Chicken Wrap w/ Grilled Chicken (350 calories) instead.

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Customer ratings

According to our website visitors, a Ranch Chicken Wrap w/ Crispy Chicken is not a healthy and nutritious option from Burger King, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ranch Chicken Wrap w/ Crispy Chicken is healthy or not.

Is the Ranch Chicken Wrap w/ Crispy Chicken healthy?

 
 
37% of voters think the Ranch Chicken Wrap w/ Crispy Chicken is healthy.

Vote:  
7 12

Does the Ranch Chicken Wrap w/ Crispy Chicken taste good?

 
 
53% of voters think the Ranch Chicken Wrap w/ Crispy Chicken tastes good.

Vote:  
9 8

Weight Watchers points

12
SmartPoints
10
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Ranch Chicken Wrap w/ Crispy Chicken from Burger King.

Weight Watchers points for
the full Burger King menu

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