Burger King

Burger King Chicken BLT Salad w/ Grilled Chicken Nutrition Facts

A Burger King Chicken BLT Salad w/ Grilled Chicken contains 550 calories, 37 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken BLT Salad w/ Grilled Chicken from BK.

Burger King Chicken BLT Salad w/ Grilled Chicken Nutrition Facts


Serving Size	389g
Calories	550	See analysis
Calories From Fat	330
	Amount Per Serving	% Daily Value*
Total Fat	37g	57%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	115mg	38%
Sodium	1640mg	68%
Total Carbohydrates	17g	6%
Dietary Fiber	3g	12%
Sugars	5g
Protein	36g	72%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 550 calories in a Chicken BLT Salad w/ Grilled Chicken from Burger King. Most of those calories come from fat (61%).

To burn the 550 calories in a Chicken BLT Salad w/ Grilled Chicken, you would have to run for 48 minutes or walk for 79 minutes.

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According to our website visitors, it's hard to tell if Chicken BLT Salad w/ Grilled Chicken from Burger King is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Chicken BLT Salad w/ Grilled Chicken is healthy and 58% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken BLT Salad w/ Grilled Chicken is healthy or not.

Is the Chicken BLT Salad w/ Grilled Chicken healthy?

42% of voters think the Chicken BLT Salad w/ Grilled Chicken is healthy.

Vote:

27 37

Does the Chicken BLT Salad w/ Grilled Chicken taste good?

64% of voters think the Chicken BLT Salad w/ Grilled Chicken tastes good.

Vote:

35 20

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Chicken BLT Salad w/ Grilled Chicken from Burger King.

Weight Watchers points for
the full Burger King menu

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