Burger King

Burger King BBQ salad- TENDERGRILL®- no dressing Nutrition Facts

A Burger King BBQ salad- TENDERGRILL®- no dressing contains 300 calories, 14 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ salad- TENDERGRILL®- no dressing from BK.

Burger King BBQ salad- TENDERGRILL®- no dressing Nutrition Facts


Serving Size	339g
Calories	300	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	90mg	30%
Sodium	1000mg	42%
Total Carbohydrates	14g	5%
Dietary Fiber	3g	12%
Sugars	4g
Protein	31g	62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 300 calories in a BBQ salad- TENDERGRILL®- no dressing from Burger King. Most of those calories come from protein (40%) and fat (42%).

To burn the 300 calories in a BBQ salad- TENDERGRILL®- no dressing, you would have to run for 26 minutes or walk for 43 minutes.

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According to our website visitors, it's hard to tell if BBQ salad- TENDERGRILL®- no dressing from Burger King is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a BBQ salad- TENDERGRILL®- no dressing is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ salad- TENDERGRILL®- no dressing is healthy or not.

Is the BBQ salad- TENDERGRILL®- no dressing healthy?

50% of voters think the BBQ salad- TENDERGRILL®- no dressing is healthy.

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5 5

Does the BBQ salad- TENDERGRILL®- no dressing taste good?

63% of voters think the BBQ salad- TENDERGRILL®- no dressing tastes good.

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5 3

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of BBQ salad- TENDERGRILL®- no dressing from Burger King.

Weight Watchers points for
the full Burger King menu

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