Boston Market

Boston Market Regular Turkey Breast Nutrition Facts

A Boston Market Regular Turkey Breast contains 160 calories, 5 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Turkey Breast from Boston Market.

Boston Market Regular Turkey Breast Nutrition Facts


Serving Size	142g
Calories	160	See analysis
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Trans Fat	0.0g
Cholesterol	85mg	28%
Sodium	440mg	18%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	30g	60%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 160 calories in a Regular Turkey Breast from Boston Market. Most of those calories come from protein (73%).

To burn the 160 calories in a Regular Turkey Breast, you would have to run for 14 minutes or walk for 23 minutes.

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Customer ratings

According to our website visitors, a Regular Turkey Breast is a healthy and nutritious option from Boston Market, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Turkey Breast is healthy or not.

Is the Regular Turkey Breast healthy?

82% of voters think the Regular Turkey Breast is healthy.

Vote:

58 13

Does the Regular Turkey Breast taste good?

84% of voters think the Regular Turkey Breast tastes good.

Vote:

49 9

Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Boston Market Turkey Breast does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.