Boston Market

Boston Market Kids White Chicken Nutrition Facts

A Boston Market Kids White Chicken contains 310 calories, 20 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids White Chicken from Boston Market.

Boston Market Kids White Chicken Nutrition Facts


Serving Size	154g
Calories	310	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	175mg	58%
Sodium	670mg	28%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	33g	66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 310 calories in a Kids White Chicken from Boston Market. Most of those calories come from protein (42%) and fat (57%).

To burn the 310 calories in a Kids White Chicken, you would have to run for 27 minutes or walk for 44 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Kids White Chicken from Boston Market is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking a Kids White Chicken is healthy and 47% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids White Chicken is healthy or not.