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Boston Market Turkey Nutrition Facts

Boston Market Turkey Nutrition Facts

A Boston Market Turkey contains 90 calories, 2 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey from Boston Market.

Boston Market Turkey Nutrition Facts

Serving Size 71g
Calories 90 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 310mg 13%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 90 calories in a Turkey from Boston Market. Most of those calories come from protein (84%).

To burn the 90 calories in a Turkey, you would have to run for 8 minutes or walk for 13 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Turkey from Boston Market is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Turkey is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey is healthy or not.

Is the Turkey healthy?

 
 
56% of voters think the Turkey is healthy.

Vote:  
14 11

Does the Turkey taste good?

 
 
65% of voters think the Turkey tastes good.

Vote:  
15 8

Weight Watchers points

1
SmartPoints
2
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 2 WW PointsPlus in a serving of Turkey from Boston Market.

Weight Watchers points for
the full Boston Market menu

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