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Boston Market Caesar Side Salad w/ Dressing, Croutons & Chicken Nutrition Facts

Boston Market Caesar Side Salad w/ Dressing, Croutons & Chicken Nutrition Facts

A Boston Market Caesar Side Salad w/ Dressing, Croutons & Chicken contains 340 calories, 21 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Side Salad w/ Dressing, Croutons & Chicken from Boston Market.

Boston Market Caesar Side Salad w/ Dressing, Croutons & Chicken Nutrition Facts

Serving Size 193g
Calories 340 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 820mg 34%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 340 calories in a Caesar Side Salad w/ Dressing, Croutons & Chicken from Boston Market. Most of those calories come from fat (56%).

To burn the 340 calories in a Caesar Side Salad w/ Dressing, Croutons & Chicken, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 250 calories by choosing the Caesar Side Salad w/o Dressing, Croutons & Chicken (90 calories) instead.

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Customer ratings

According to our website visitors, a Caesar Side Salad w/ Dressing, Croutons & Chicken is a healthy and nutritious option from Boston Market, with 75% of voters finding it to be healthy.

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Weight Watchers points

10
SmartPoints
9
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Caesar Side Salad w/ Dressing, Croutons & Chicken from Boston Market.

Weight Watchers points for
the full Boston Market menu

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