Boston Market

Boston Market Parmesan Tuscan Chicken, quarter white Nutrition Facts

A Boston Market Parmesan Tuscan Chicken, quarter white contains 400 calories, 20 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Parmesan Tuscan Chicken, quarter white from Boston Market.

Boston Market Parmesan Tuscan Chicken, quarter white Nutrition Facts


Serving Size	1 serving
Calories	400	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	175mg	58%
Sodium	1020mg	43%
Total Carbohydrates	4g	1%
Dietary Fiber	1g	4%
Sugars	1g
Protein	51g	102%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 400 calories in a Parmesan Tuscan Chicken, quarter white from Boston Market. Most of those calories come from protein (51%) and fat (45%).

To burn the 400 calories in a Parmesan Tuscan Chicken, quarter white, you would have to run for 35 minutes or walk for 57 minutes.

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According to our website visitors, a Parmesan Tuscan Chicken, quarter white is a healthy and nutritious option from Boston Market, with 100% of voters finding it to be healthy.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 10 WW PointsPlus in a serving of Parmesan Tuscan Chicken, quarter white from Boston Market.

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