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Boston Market Sweet Potato Casserole, Kid's Side Nutrition Facts

Boston Market Sweet Potato Casserole, Kid's Side Nutrition Facts

A Boston Market Sweet Potato Casserole, Kid's Side contains 250 calories, 7 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Potato Casserole, Kid's Side from Boston Market.

Boston Market Sweet Potato Casserole, Kid's Side Nutrition Facts

Serving Size 1 serving
Calories 250 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 32g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 250 calories in a Sweet Potato Casserole, Kid's Side from Boston Market. Most of those calories come from carbohydrates (73%).

To burn the 250 calories in a Sweet Potato Casserole, Kid's Side, you would have to run for 22 minutes or walk for 36 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Sweet Potato Casserole, Kid's Side from Boston Market is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Sweet Potato Casserole, Kid's Side is healthy and 50% thinking it's unhealthy.

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Weight Watchers points

12
SmartPoints
7
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus in a serving of Sweet Potato Casserole, Kid's Side from Boston Market.

Weight Watchers points for
the full Boston Market menu

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