Starbucks

Starbucks Cinnamon Morning Bun Nutrition Facts

A Starbucks Cinnamon Morning Bun contains 420 calories, 22 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Morning Bun from Starbucks Coffee.

Starbucks Cinnamon Morning Bun Nutrition Facts

Updated: 8/23/2020
Serving Size	1 bun
Calories	420	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	13g	65%
Trans Fat	1g
Cholesterol	160mg	53%
Sodium	440mg	18%
Total Carbohydrates	46g	15%
Dietary Fiber	1g	4%
Sugars	14g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 420 calories in a Cinnamon Morning Bun from Starbucks. Most of those calories come from fat (48%) and carbohydrates (44%).

To burn the 420 calories in a Cinnamon Morning Bun, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, a Cinnamon Morning Bun is not a healthy and nutritious option from Starbucks, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cinnamon Morning Bun is healthy or not.

Is the Cinnamon Morning Bun healthy?

35% of voters think the Cinnamon Morning Bun is healthy.

Vote:

16 30

Does the Cinnamon Morning Bun taste good?

83% of voters think the Cinnamon Morning Bun tastes good.

Vote:

35 7

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Starbucks Cinnamon Morning Bun contains egg, gluten, milk and wheat. a Starbucks Cinnamon Morning Bun does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cinnamon Morning Bun from Starbucks contains the following ingredients:

Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Liquid Whole Eggs, Butter [Pasteurized Cream (Milk)], Sugar, Water, Brown Sugar, Beet Sugar, Cinnamon, Sea Salt, Yeast, Whole Milk Powder, Dough Conditioner [Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes], Canola Oil