Arby's

Arby's Bacon, Egg & Cheese Croissant Nutrition Facts

A Arby's Bacon, Egg & Cheese Croissant contains 440 calories, 27 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese Croissant from Arby's.

Arby's Bacon, Egg & Cheese Croissant Nutrition Facts

Updated: 8/23/2020
Serving Size	1 croissant
Calories	440	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	13.0g	65%
Trans Fat	0.5g
Cholesterol	185mg	62%
Sodium	1010mg	42%
Total Carbohydrates	29g	10%
Dietary Fiber	1g	4%
Sugars	5g
Protein	18g	36%
Vitamin A		6%
Vitamin C		6%
Calcium		25%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 440 calories in a Bacon, Egg & Cheese Croissant from Arby's. Most of those calories come from fat (57%).

To burn the 440 calories in a Bacon, Egg & Cheese Croissant, you would have to run for 39 minutes or walk for 63 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Bacon, Egg & Cheese Croissant is a healthy and nutritious option from Arby's, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg & Cheese Croissant is healthy or not.

Is the Bacon, Egg & Cheese Croissant healthy?

64% of voters think the Bacon, Egg & Cheese Croissant is healthy.

Vote:

21 12

Does the Bacon, Egg & Cheese Croissant taste good?

82% of voters think the Bacon, Egg & Cheese Croissant tastes good.

Vote:

28 6

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Bacon, Egg & Cheese Croissant contains egg, gluten, milk, soy and wheat. a Arby's Bacon, Egg & Cheese Croissant does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon, Egg & Cheese Croissant from Arby's contains the following ingredients:

Croissant: Enriched Flour (wheat flour, barley, malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Unsalted Butter (cream, lactic acid), Sugar, Contains 2% Or Less Of the following: Yeast, Egg Whites, High Fructose Corn Syrup, Eggs, Salt, Natural And Artificial Flavor, Calcium Propionate (preservative), Dough Conditioner (sodium stearoyl lactylate, L-cysteine, ascorbic acid, azodicarbonamide, enzymes), Soy Flour. CONTAINS: EGG, MILK, SOY, WHEAT.

Breakfast Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK.

Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK

American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY