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Arby's Deluxe Bacon Cheddar Nutrition Facts

Arby's Deluxe Bacon Cheddar Nutrition Facts

A Arby's Deluxe Bacon Cheddar contains 420 calories, 17 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Deluxe Bacon Cheddar from Arby's.

Arby's Deluxe Bacon Cheddar Nutrition Facts

Serving Size 235g
Calories 420 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 8.0g 40%
Trans Fat 1.0g  
Cholesterol 60mg 20%
Sodium 1840mg 77%
Total Carbohydrates 43g 14%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 25g 50%
Vitamin A   10%
Vitamin C   10%
Calcium   15%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 420 calories in a Deluxe Bacon Cheddar from Arby's. Most of those calories come from fat (36%) and carbohydrates (41%).

To burn the 420 calories in a Deluxe Bacon Cheddar, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Deluxe Bacon Cheddar from Arby's is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Deluxe Bacon Cheddar is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Deluxe Bacon Cheddar is healthy or not.

Is the Deluxe Bacon Cheddar healthy?

 
 
56% of voters think the Deluxe Bacon Cheddar is healthy.

Vote:  
5 4

Does the Deluxe Bacon Cheddar taste good?

 
 
100% of voters think the Deluxe Bacon Cheddar tastes good.

Vote:  
9 0

Weight Watchers points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Deluxe Bacon Cheddar from Arby's.

Weight Watchers points for
the full Arby's menu

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