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Arby's Chicken Cordon Bleu – Crispy Nutrition Facts

Arby's Chicken Cordon Bleu – Crispy Nutrition Facts

A Arby's Chicken Cordon Bleu – Crispy contains 620 calories, 32 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Cordon Bleu – Crispy from Arby's.

Arby's Chicken Cordon Bleu – Crispy Nutrition Facts

Serving Size 241g
Calories 620 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 1710mg 71%
Total Carbohydrates 48g 16%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 37g 74%
Vitamin A   2%
Vitamin C   4%
Calcium   20%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 620 calories in a Chicken Cordon Bleu – Crispy from Arby's. Most of those calories come from fat (45%).

To burn the 620 calories in a Chicken Cordon Bleu – Crispy, you would have to run for 54 minutes or walk for 89 minutes.

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Customer ratings

According to our website visitors, a Chicken Cordon Bleu – Crispy is not a healthy and nutritious option from Arby's, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Cordon Bleu – Crispy is healthy or not.

Is the Chicken Cordon Bleu – Crispy healthy?

 
 
28% of voters think the Chicken Cordon Bleu – Crispy is healthy.

Vote:  
26 66

Does the Chicken Cordon Bleu – Crispy taste good?

 
 
83% of voters think the Chicken Cordon Bleu – Crispy tastes good.

Vote:  
74 15

Weight Watchers points

18
SmartPoints
17
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 17 WW PointsPlus in a serving of Chicken Cordon Bleu – Crispy from Arby's.

Weight Watchers points for
the full Arby's menu

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