Arby's

Arby's Chopped Farmhouse Chicken Salad – Roast Nutrition Facts

Voted a healthy and tasty option.

A Arby's Chopped Farmhouse Chicken Salad – Roast contains 250 calories, 14 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chopped Farmhouse Chicken Salad – Roast from Arby's.

Arby's Chopped Farmhouse Chicken Salad – Roast Nutrition Facts


Serving Size	307g
Calories	250	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	65mg	22%
Sodium	670mg	28%
Total Carbohydrates	11g	4%
Dietary Fiber	3g	12%
Sugars	5g
Protein	23g	46%
Vitamin A		60%
Vitamin C		20%
Calcium		25%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 250 calories in a Chopped Farmhouse Chicken Salad – Roast from Arby's. Most of those calories come from protein (36%) and fat (47%).

To burn the 250 calories in a Chopped Farmhouse Chicken Salad – Roast, you would have to run for 22 minutes or walk for 36 minutes.

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Customer ratings

According to our website visitors, a Chopped Farmhouse Chicken Salad – Roast is a healthy and nutritious option from Arby's, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chopped Farmhouse Chicken Salad – Roast is healthy or not.

Is the Chopped Farmhouse Chicken Salad – Roast healthy?

86% of voters think the Chopped Farmhouse Chicken Salad – Roast is healthy.

Vote:

25 4

Does the Chopped Farmhouse Chicken Salad – Roast taste good?

92% of voters think the Chopped Farmhouse Chicken Salad – Roast tastes good.

Vote:

22 2

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Chopped Farmhouse Chicken Salad – Roast from Arby's.

Weight Watchers points for
the full Arby's menu

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