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Arby's Double Roast Beef Nutrition Facts

Arby's Double Roast Beef Nutrition Facts

A Arby's Double Roast Beef contains 510 calories, 24 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Double Roast Beef from Arby's.

Arby's Double Roast Beef Nutrition Facts

Updated: 8/23/2020
Serving Size 1 sandwich
Calories 510 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 9.0g 45%
Trans Fat 1.5g  
Cholesterol 95mg 32%
Sodium 1610mg 67%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 38g 76%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 510 calories in a Double Roast Beef from Arby's. Most of those calories come from fat (41%).

To burn the 510 calories in a Double Roast Beef, you would have to run for 45 minutes or walk for 73 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Double Roast Beef from Arby's is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Double Roast Beef is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Double Roast Beef is healthy or not.

Is the Double Roast Beef healthy?

 
 
44% of voters think the Double Roast Beef is healthy.

Vote:  
434 556

Does the Double Roast Beef taste good?

 
 
82% of voters think the Double Roast Beef tastes good.

Vote:  
785 170

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Double Roast Beef contains gluten, soy and wheat. a Arby's Double Roast Beef does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Double Roast Beef from Arby's contains the following ingredients:

Roast Beef: Beef, Water, Salt, Sodium Phosphates



Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/ or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.

Weight Watchers points

15
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of Double Roast Beef from Arby's.

Weight Watchers points for
the full Arby's menu

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