Arby's

Arby's 4 Piece Mozzarella Sticks Nutrition Facts

Arby's 4 Piece Mozzarella Sticks contains 440 calories, 23 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Mozzarella Sticks from Arby's.

Arby's 4 Piece Mozzarella Sticks Nutrition Facts

Updated: 8/23/2020
Serving Size	4 mozzarella sticks
Calories	440	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	9.0g	45%
Trans Fat	0.5g
Cholesterol	35mg	12%
Sodium	1410mg	59%
Total Carbohydrates	37g	12%
Dietary Fiber	2g	8%
Sugars	3g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 440 calories in 4 Piece Mozzarella Sticks from Arby's. Most of those calories come from fat (48%) and carbohydrates (34%).

To burn the 440 calories in 4 Piece Mozzarella Sticks, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, 4 Piece Mozzarella Sticks is not a healthy and nutritious option from Arby's, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 4 Piece Mozzarella Sticks is healthy or not.

Is the 4 Piece Mozzarella Sticks healthy?

25% of voters think the 4 Piece Mozzarella Sticks is healthy.

Vote:

58 173

Does the 4 Piece Mozzarella Sticks taste good?

96% of voters think the 4 Piece Mozzarella Sticks tastes good.

Vote:

242 10

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Arby's Mozzarella Sticks contain gluten, milk and wheat. Arby's Mozzarella Sticks does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

4 Piece Mozzarella Sticks from Arby's contain the following ingredients:

Mozzarella Sticks: Low Moisture Mozzarella Cheese (pasteurized part skim milk, cheese cultures, salt, calcium chloride, enzymes), Bleached Wheat Flour, Water, Vegetable Oil (soybean and/or canola), Yellow Corn Flour, Contain 2% or less of the following: Calcium Caseinate, Dextrose, Extractives of Paprika (color), Extractives of Turmeric (color), Leavening (sodium acid pyrophosphate, sodium bicarbonate), Mono and Diglycerides, Natural Flavor, Potato Starch, Salt, Sodium Alginate, Spices, Sugar, Wheat Flour, Whey. Cooked in Vegetable Oil. CONTAINS: MILK, WHEAT. May be cooked in the same oil as menu items that contain Soy, Egg, and Fish (where available).