Arby's

Arby's Pecan Chicken Salad Wrap Nutrition Facts

A Arby's Pecan Chicken Salad Wrap contains 650 calories, 43 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pecan Chicken Salad Wrap from Arby's.

Arby's Pecan Chicken Salad Wrap Nutrition Facts


Serving Size	241g
Calories	650	See analysis
Calories From Fat	390
	Amount Per Serving	% Daily Value*
Total Fat	43g	66%
Saturated Fat	8.0g	40%
Trans Fat	0.5g
Cholesterol	75mg	25%
Sodium	920mg	38%
Total Carbohydrates	43g	14%
Dietary Fiber	5g	20%
Sugars	8g
Protein	25g	50%
Vitamin A		10%
Vitamin C		8%
Calcium		10%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 650 calories in a Pecan Chicken Salad Wrap from Arby's. Most of those calories come from fat (59%).

To burn the 650 calories in a Pecan Chicken Salad Wrap, you would have to run for 57 minutes or walk for 93 minutes.

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Customer ratings

According to our website visitors, a Pecan Chicken Salad Wrap is not a healthy and nutritious option from Arby's, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pecan Chicken Salad Wrap is healthy or not.