Arby's

Arby's Molten Lava Cake Nutrition Facts

A Arby's Molten Lava Cake contains 340 calories, 14 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Molten Lava Cake from Arby's.

Arby's Molten Lava Cake Nutrition Facts


Serving Size	112g
Calories	340	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	280mg	12%
Total Carbohydrates	53g	18%
Dietary Fiber	2g	8%
Sugars	35g
Protein	4g	8%
Vitamin A		4%
Vitamin C		0%
Calcium		2%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 340 calories in a Molten Lava Cake from Arby's. Most of those calories come from fat (34%) and carbohydrates (61%).

To burn the 340 calories in a Molten Lava Cake, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Molten Lava Cake is not a healthy and nutritious option from Arby's, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Molten Lava Cake is healthy or not.