Arby's

Arby's Shamrock Farms Lowfat Chocolate Milk Nutrition Facts

A Arby's Shamrock Farms Lowfat Chocolate Milk contains 150 calories, 3 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shamrock Farms Lowfat Chocolate Milk from Arby's.

Arby's Shamrock Farms Lowfat Chocolate Milk Nutrition Facts


Serving Size	218g
Calories	150	See analysis
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	170mg	7%
Total Carbohydrates	26g	9%
Dietary Fiber	1g	4%
Sugars	23g
Protein	7g	14%
Vitamin A		8%
Vitamin C		4%
Calcium		25%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 150 calories in a Shamrock Farms Lowfat Chocolate Milk from Arby's. Most of those calories come from carbohydrates (68%).

To burn the 150 calories in a Shamrock Farms Lowfat Chocolate Milk, you would have to run for 13 minutes or walk for 21 minutes.

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Customer ratings

According to our website visitors, a Shamrock Farms Lowfat Chocolate Milk is a healthy and nutritious option from Arby's, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Shamrock Farms Lowfat Chocolate Milk is healthy or not.