Sonic

Sonic Medium Tots Nutrition Facts

Sonic Medium Tots contains 360 calories, 19 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Tots from Sonic Drive-In.

Sonic Medium Tots Nutrition Facts

Updated: 8/5/2020
Serving Size	144g
Calories	360	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	890mg	37%
Total Carbohydrates	43g	14%
Dietary Fiber	4g	16%
Sugars	0g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 360 calories in Medium Tots from Sonic. Most of those calories come from fat (48%) and carbohydrates (49%).

To burn the 360 calories in Medium Tots, you would have to run for 32 minutes or walk for 51 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Small Tots (250 calories) instead.

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Customer ratings

According to our website visitors, Medium Tots is not a healthy and nutritious option from Sonic, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Tots is healthy or not.

Is the Medium Tots healthy?

25% of voters think the Medium Tots is healthy.

Vote:

18 54

Does the Medium Tots taste good?

96% of voters think the Medium Tots tastes good.

Vote:

76 3

Allergens

Contains

soy

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Sonic Tots contain soy. Sonic Tots does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.