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Sonic Small Strawberry Shake Nutrition Facts

Sonic Small Strawberry Shake Nutrition Facts

A Sonic Small Strawberry Shake contains 630 calories, 34 grams of fat and 72 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Strawberry Shake from Sonic Drive-In.

Sonic Small Strawberry Shake Nutrition Facts

Updated: 8/5/2020
Serving Size 1 shake
Calories 630 See analysis
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 23g 115%
Trans Fat 1g  
Cholesterol 100mg 33%
Sodium 320mg 13%
Total Carbohydrates 72g 24%
Dietary Fiber 0g 0%
Sugars 52g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 630 calories in a Small Strawberry Shake from Sonic. Most of those calories come from fat (49%) and carbohydrates (45%).

To burn the 630 calories in a Small Strawberry Shake, you would have to run for 55 minutes or walk for 90 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Mini Strawberry Shake (400 calories) instead.

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Customer ratings

According to our website visitors, a Small Strawberry Shake is not a healthy and nutritious option from Sonic, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Strawberry Shake is healthy or not.

Is the Small Strawberry Shake healthy?

 
 
20% of voters think the Small Strawberry Shake is healthy.

Vote:  
6 24

Does the Small Strawberry Shake taste good?

 
 
90% of voters think the Small Strawberry Shake tastes good.

Vote:  
28 3

Ingredients

A Small Strawberry Shake from Sonic contains the following ingredients:

Ice cream, strawberries, strawberry flavor, whipped topping, cherry.

Weight Watchers points

31
SmartPoints
17
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 17 WW PointsPlus in a serving of Small Strawberry Shake from Sonic.

Weight Watchers points for
the full Sonic menu

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