RestaurantsCalculatorNew Items

Sonic Mini Pineapple Shake Nutrition Facts

Sonic Mini Pineapple Shake Nutrition Facts

A Sonic Mini Pineapple Shake contains 480 calories, 26 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Pineapple Shake from Sonic Drive-In.

Sonic Mini Pineapple Shake Nutrition Facts

Serving Size 283g
Calories 480 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 19.0g 95%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 230mg 10%
Total Carbohydrates 56g 19%
Dietary Fiber 0g 0%
Sugars 53g  
Protein 6g 12%
Vitamin A   15%
Vitamin C   20%
Calcium   20%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 480 calories in a Mini Pineapple Shake from Sonic. Most of those calories come from fat (48%) and carbohydrates (47%).

To burn the 480 calories in a Mini Pineapple Shake, you would have to run for 42 minutes or walk for 69 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Mini Pineapple Shake is not a healthy and nutritious option from Sonic, with only 11% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Pineapple Shake is healthy or not.

Is the Mini Pineapple Shake healthy?

 
 
11% of voters think the Mini Pineapple Shake is healthy.

Vote:  
1 8

Does the Mini Pineapple Shake taste good?

 
 
100% of voters think the Mini Pineapple Shake tastes good.

Vote:  
6 0

Weight Watchers points

26
SmartPoints
13
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 13 WW PointsPlus in a serving of Mini Pineapple Shake from Sonic.

Weight Watchers points for
the full Sonic menu

Compare Nutrition Facts

Select a second item to compare to the Mini Pineapple Shake from Sonic.

CLOSE