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Sonic Small Vanilla Malt Nutrition Facts

Sonic Small Vanilla Malt Nutrition Facts

A Sonic Small Vanilla Malt contains 550 calories, 32 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Vanilla Malt from Sonic Drive-In.

Sonic Small Vanilla Malt Nutrition Facts

Serving Size 343g
Calories 550 See analysis
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 23.0g 115%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 300mg 13%
Total Carbohydrates 60g 20%
Dietary Fiber 0g 0%
Sugars 57g  
Protein 8g 16%
Vitamin A   20%
Vitamin C   0%
Calcium   25%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 550 calories in a Small Vanilla Malt from Sonic. Most of those calories come from fat (52%) and carbohydrates (43%).

To burn the 550 calories in a Small Vanilla Malt, you would have to run for 48 minutes or walk for 79 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Mini Vanilla Malt (490 calories) instead.

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Customer ratings

According to our website visitors, a Small Vanilla Malt is not a healthy and nutritious option from Sonic, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Vanilla Malt is healthy or not.

Is the Small Vanilla Malt healthy?

 
 
33% of voters think the Small Vanilla Malt is healthy.

Vote:  
2 4

Does the Small Vanilla Malt taste good?

 
 
100% of voters think the Small Vanilla Malt tastes good.

Vote:  
6 0

Weight Watchers points

29
SmartPoints
15
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 15 WW PointsPlus in a serving of Small Vanilla Malt from Sonic.

Weight Watchers points for
the full Sonic menu

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