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Sonic Medium Vanilla Malt Nutrition Facts

Sonic Medium Vanilla Malt Nutrition Facts

A Sonic Medium Vanilla Malt contains 720 calories, 41 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Vanilla Malt from Sonic Drive-In.

Sonic Medium Vanilla Malt Nutrition Facts

Serving Size 461g
Calories 720 See analysis
Calories From Fat 370
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 29.0g 145%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 410mg 17%
Total Carbohydrates 79g 26%
Dietary Fiber 0g 0%
Sugars 74g  
Protein 11g 22%
Vitamin A   30%
Vitamin C   0%
Calcium   35%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 720 calories in a Medium Vanilla Malt from Sonic. Most of those calories come from fat (51%) and carbohydrates (43%).

To burn the 720 calories in a Medium Vanilla Malt, you would have to run for 63 minutes or walk for 103 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Small Vanilla Malt (550 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Medium Vanilla Malt from Sonic is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Medium Vanilla Malt is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Vanilla Malt is healthy or not.

Is the Medium Vanilla Malt healthy?

 
 
44% of voters think the Medium Vanilla Malt is healthy.

Vote:  
4 5

Does the Medium Vanilla Malt taste good?

 
 
89% of voters think the Medium Vanilla Malt tastes good.

Vote:  
8 1

Weight Watchers points

38
SmartPoints
20
PointsPlus
38
Freestyle

There are 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 20 WW PointsPlus in a serving of Medium Vanilla Malt from Sonic.

Weight Watchers points for
the full Sonic menu

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