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Sonic Small Hi-C Fruit Punch Nutrition Facts

Sonic Small Hi-C Fruit Punch Nutrition Facts

A Sonic Small Hi-C Fruit Punch contains 110 calories, 0 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Hi-C Fruit Punch from Sonic Drive-In.

Sonic Small Hi-C Fruit Punch Nutrition Facts

Updated: 8/5/2020
Serving Size 356g
Calories 110 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 30g 10%
Dietary Fiber 0g 0%
Sugars 30g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   140%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 110 calories in a Small Hi-C Fruit Punch from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 110 calories in a Small Hi-C Fruit Punch, you would have to run for 10 minutes or walk for 16 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Wacky Pack Hi-C Fruit Punch (70 calories) instead.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sonic Hi-C Fruit Punch does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

7
SmartPoints
3
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus in a serving of Small Hi-C Fruit Punch from Sonic.

Weight Watchers points for
the full Sonic menu

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